Many tensioned families don’t get vacations often enough, a reason why their relationships get rusty and unbalanced. We know that sometimes taking your kids on a trip might be even more expensive than you’ve taught, but also there are great benefits in a family trip that you should take into consideration. A family trip might come in handy especially if you face difficulties or you feel overwhelmed by work-life and family imbalance.
Recent studies have shown that vacations are not only beneficial for us, but they’re also important for our kids mental and emotional health. Oftentimes a family trip may offer life satisfaction, and make you feel even more energized and refreshed, in other words, you’ll be ready and recharged to face the mundanity of life. We took a broad look to find out the main reasons why you should consider a vacation for you and your family.
Will Boost Your Productivity
Several studies have shown that taking some time away from school or work life can have plenty of benefits for your family’s physical and psychological health. Oftentimes families who take vacations have less risk of heart disease, lower stress, and a better outlook on life which is known to improve productivity. No wonder why every time you return from a trip, everything seems to be slightly different than it was before. You’ll get to be more relaxed and refreshed, ready to face the everyday hassle.
The stress of our everyday routines can have a huge impact on our ability to be creative, complete tasks and focus. Oftentimes stress lays at the core of unproductiveness and depression, it’s what modulates the part in our brains which cause problems with memory and inhibits goal-directed activity. For this reason, people choose to take some time away to decrease the burnout accumulated during a tough month or year.
Reduce Stress of Your Family
No matter where you and your family choose to break out this summer, what’s more important is how you feel and what you’ve managed to accomplish. If you and your family have recently faced difficulties in understanding each other, we highly recommend you to plan a short trip. You either choose to find the best place to stay in Gran Canaria or Barcelona or choose to stay at home and let the present issues evolve in something even more damaging for your family’s overall well-being. A recent study conducted by the U.S Travel Association has demonstrated that 75% of the children said that their parents brought work home, while six out of seven, stated that their parents brought stress from work at home.
Frequently, the parents’ inability to set aside the work-life stress has a huge consequence for kids’ mental and physical health. In short, the more stressed the parents are, the less effective and supportive they are when responding to their kids. For this reason, when you take some time off, it can help reduce your kids’ stress and motivate you to act differently whenever a difficult situation might arise.
Helps you Create Stronger Connection
A family trip has its benefits. Oftentimes this might help you improve familial relationships and deal with unresolved old conflicts that you’ve been avoiding. A short journey in a place you’ve never explored before can bring new reasons to enjoy and appreciate life and time spent together. In many cases, a reason why people cease to appreciate each other is due to their overscheduled lifestyles. Usually, this can cut into family life and create difficult situations. Here’s where a family trip may bring you together and make your share great life experiences outside the normal routine.
Family bonding is not just an important and fancy word for family. Bonding with your family means promoting happiness and creating healthy connections. A strong connection with your family helps you promote happiness within the individuals as well as within the entire household. Letting go of adult responsibilities and taking a short trip somewhere nice will help you ease stress and promote happier times which will lead to stronger connections within your family’s structure.
Improve Kids Life Perception
It’s a known fact that travel may give your kids a real-world experience, outside the classroom. How else do kids learn better if not by doing? Of course, surfing the internet and reading books has its place, but we think that nothing can beat a travel experience. Kids love to explore and find out new stuff, thus a short family trip might come in handy this summer. When they travel, there are all sorts of things to learn. A good trip may offer you, child, a realist perspective of how others live, eat and speak.
They can get even more absorbed by other cultures than the adults do. You can offer them a better understanding by planning a trip together, explaining something about the history of the places you’re going to visit, involve them in the trip-planning stage to appreciate and understand what it takes to organize a vacation.
Dr Margot Sunderland, a child psychotherapist stated that family vacations may provide your children with an enjoyable learning environment that offers them great sensory, cognitive, social and physical experiences. In other words, spending more time exploring new places and experiences, actually makes your children smarter.
Collect Important Memories
Time can be our number one enemy sometimes. This usually makes us realize the importance of precious moments spent together with our families. Planning a short trip with those you cherish the most will help you collect some of the best memories in your life. These memories can have a positive impact on your family’s overall wellbeing.
Whenever you feel unhappy, conjuring these memories will help you deal with everyday stress and help you find a fresh perspective to look at things. These are important for both you and your children’s development. Memories are an essential part of our identities and how we perceive the world.
A family trip is not just a reason to get away from social and professional responsibilities, but a reason to appreciate each other more, enjoy and bond through new experiences.