Well, the idea of not getting stuck with the lumbar-afflicting office chairs is excellent. However, that does not mean that you can pay a blind eye to all office ergonomic chairs you come across. You might need some help with choosing the best office chair that will even see you perform better. A chair that causes strain will only make you get fatigued in less than an hour of sitting on it.
To say goodbye to discomfort and health issues that may come with sitting the entire day behind your desk, you should consider the following factors as you purchase your ergonomic office chair.
- Check the adjustment capabilities
A good ergonomic chair will allow you to adjust the height to suit yours. Note that the adjustability should go all the way. More so, you should be able to adjust the seating area upwards and downwards. Why it so important, the chair is will be ready to serve people who bear different heights perfectly. Before taking the chair to your office, you should confirm the highest and the lowest the seat can be adjusted: to your preference of course. A great tip on this one is that the best chair will allow your feet to stay flat on the floor while your knees are perpendicularly bent.
- Upper and middle back support
Ensure that the ergonomic chair offers adequate upper and middle back support. Some chairs will come with two extra pillows, one for neck and the other for the lumbar are: they should be your best pick. The extra cushioning gives you the extra support and comfort that your back needs the whole day.
- Check for recline function
What is the function of recline? Well, it plays a significant role in shifting the weight exerted by your upper body on your lower back. A chair that can be reclined will save you from the effect of putting too much pressure on your lower back muscles and spinal discs. A chair that has a lock recline feature is an added advantage. You will be able to comfortably recline and secure your position hence no fear of falling over. Also, it is worth noting that the most recommended recline angle falls between 110 and 130 degrees, as it has the lowest back pressure.
- Seat size
It is something that can sometimes be quickly forgotten, but it is vital. And yes, you might find a chair that is either too small or too big for you. Both will not offer you the comfort and stability that is required. Not only does it affect your support, but also your health which is why you should put this into consideration. The best way to about it is by ensuring that the seat is an inch wider than your hips and have the seat pan situated just behind your knees.
It is the first thing that most people will check: it goes without saying. What about stuffing? Padding is vital for comfort and ergonomics. Remember that you will be sitting on this chair for close to ten hours, if not more. For that reason, your chair will need proper padding that will be able to withstand the long hours of pressure. Confirm that the materials or foam used for filling that chair is of high quality. It is the only way that you will ensure that the seat and backrest of your chair do not give in to wear as soon as it gets to work.
Something that you probably may not be aware of is that chairs that are not adequately padded may cause your hips to misalign.
- Finer details
Details such as the spokes, casters, headrest, footrest and upholstery are worth putting into consideration. For instance, chairs with five spokes will offer you great support. The footrest may come in handy if you find the chair to be too high and not adjustable. Also, you might want upholstery that aligns with your aesthetics, is durable and easy to clean to mention a few.
If you make adherence to the six tips, there would be no reason for you to end up with an ergonomic chair that does not adequately serve its purpose.