Teen depression is an alarming mental health issue that causes a cumbersome feeling of emptiness, sadness, and detachment. It significantly impacts how a teenager thinks and behaves. If left unnoticed or ignored, this condition can ultimately cause physical, functional, and emotional problems. So, if you believe that your teenager is suffering from said symptoms, it’s time to know more about this disorder and the possible treatment solutions, such as a Teen Depression Treatment, from a teen treatment program.
What causes teen depression?
Although depression can begin at any age, experts agree that it usually happens to adolescents. Issues in a teenager’s life, such as changing bodies, academic expectations, peer pressure, and the likes, can bring significant highs and lows. While teenagers can successfully deal with these ups and downs, some struggle to overcome this phase. These temporary feelings can persist, ultimately becoming symptoms of depression.
However, it is worth noting that teen depression is not a form of weakness. While it can cause severe consequences, and recovery requires immense effort and long-term medical attention, teenagers can overcome this with the proper guidance and support.
What are the common signs of teen depression?
Teen depression, according to experts, typically shares the same symptoms as those in adults, as well as some additional ones. These can be low self-esteem, fear of failures, extreme irritability, constant illnesses, frequent excuses, and impulsive behavior. But as a parent, how can you differentiate what is expected from what is not? You have to watch out for the following signs.
Emotional changes, including:
- Crying for no apparent reason, and unexplainable sadness
- Sudden burst of anger or frustration over petty things
- Withdrawal from usual routines and activities
- Withdrawal from social circles
- Feeling worthless, guilty, and extreme sensitivity when criticized
- Loss of focus, concentration, and forgetfulness
- Having suicidal thoughts or the inclination to discuss things related to death
If your teen is good at hiding emotions, the following behavioral changes might raise a red flag as well:
- Insomnia or sleeping too much
- Extreme loss of energy
- Noticeable weight loss or weight gain
- Frequent illnesses with no apparent causes such as headaches, stomachaches, and body pains (often used as an excuse to miss school or other social activities)
- Reliance on drugs, cigarettes, and alcohol
- Loss of interest in extracurricular activities, frequent absences, poor academic performance
- Risky behavior and excessive emotional outbursts
- Lack of attention to personal hygiene
- Suicide attempts
Once you have discovered that your teen isn’t doing well, you might first blame yourself. Perhaps you’ll wonder about what went wrong, what you did, or what you didn’t. This is normal and understandable. But once you let go of your shock, you must know that it’s time to act. Do not think that your teen does not need help if they are only showing a couple of these symptoms. Untreated teen depression can quickly escalate and affect every aspect of their life.
What is Teen Depression Therapy, and How Can It Help Your Loved One?
Teen Depression Treatment is a course of action developed by a patient and a therapist. This treatment plan usually involves medication and various types of activities that aim to beat the symptoms of depression. It seeks to understand the root cause of the issues, the underlying factors, and then devise a tailor-made program. This method has proven to help patients learn coping skills and recover from their conditions.
It is true that there is no surefire way to prevent teenagers from having depression. However, Teen Depression Therapy can make a considerable difference. This treatment plan involves steps that will teach the patients to control stress, boost self-esteem, and improve their ability to handle challenges when they arise. It also makes patients feel that they can reach out for family and social support, especially during tough times.
Act before It’s Too Late — Check Teen Depression Therapy Today!
Teen depression does not get better with time, unless there is a proper and careful intervention. The symptoms can also be confusing, which might lead you to a false sense of security about the real condition of your child.
Don’t ignore the signs if you suspect that your teen may be experiencing depression. Talk to a medical or healthcare expert. Find an effective and helpful teen treatment program. Please share your thoughts with someone you can trust and try everything in your power to help your teen overcome their issues.